Hypnosis to stop with confidence & learn how to stay stopped!
Stop Smoking Sessions
Struggling to stop?
You want to be free!
It doesn’t matter how many cigarettes or vapes you have a day, or for how long you have smoked. Rigorous scientific evidence now shows hypnosis is more effective than nicotine replacement techniques or will power.*
Cravings are a result of your powerful subconscious mind, which sends you messages saying you need to smoke, that you can’t quit. During the session, I will explain how and why this internal conflict develops and how you can end up with a fear of quitting that is more powerful than your willpower to stop.
Hypnotherapy removes the fears that keep you hooked
Removing Fear
I use Solution Focused Therapy and Hypnosis to help remove this conflict and remove the fears that have kept you from stopping. By taking away the desire to smoke, you can stop immediately. Hypnosis is often very relaxing, and you get a free relaxation download to support your progress at home. You will not need nicotine replacements, and you are likely not to notice any withdrawal symptoms at all. Some of these may sound familiar:
I won’t cope with stress–Rather than calming you, nicotine actually increases the feeling of stress in your life, so that when you stop you in fact cope better.
I enjoy smoking, and I’m not sure I want to give up– When you remove any desire to smoke in your body and mine, you no longer feel the drive to smoke. It therefore won’t feel like you are missing out on anything. And because the physical addition is so slight, you are likely not to feel any withdrawal symptoms at all.
I won’t be able to enjoy life –In fact life will become more enjoyable, you will feel healthier in you body and in your mind, and with more money in your pocket!